canola oil
Our cold-pressed and unrefined Canola Oil, with its mild, natural nutty flavor has the least saturated fat of all culinary oils, is perfectly healthy and is ideal for sautéing.
Canola is a plant of the Crucifera family and it grows in temperate climates such as in the Midwest United States, Europe and Russia. At Rapunzel Pure Organics, our organic Canola Oil is pressed completely from GMO-free seeds with no distillation, no deodorizing, no hydrogenation and no other chemical "improving" techniques.
Nutritional Content:
* 7% saturated fats, 55% monounsaturated fats, 38% polyunsaturated fats
* 55% oleic acid (omega -9), a mono-saturated fatty acid
* 22% linoleic (omega -6) and 10% linolenic acid (omega -3)
* 5% palmitic acid, 2% stearic acid
* High in Vitamin E, 1 Tbsp meets 21% of daily requirement for tocopherol
* Contains important trace minerals
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