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| Nutrition Facts |
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Serving Size: 1/4 cup (37g / approx 2 5-inch pancakes) |
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Servings Per Container: About 25 |
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| Amount Per Serving |
Mix |
Prepared
|
|
| Calories |
130 |
300 |
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Calories from Fat |
10 |
110 |
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| % Daily Value** |
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| Total Fat 1g* |
2% |
19% |
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Saturated Fat 0g |
0% |
13% |
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Trans Fat 0g |
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| Cholesterol 0mg |
0% |
38% |
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| Sodium 70mg |
3% |
6% |
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| Potassium 85mg |
2% |
6% |
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| Total Carb. 28g |
9% |
13% |
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Dietary Fiber 2g |
9% |
9% |
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Sugars 0g |
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| Protein 6g |
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| Vitamin A |
0% |
4% |
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| Vitamin C |
0% |
2% |
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| Calcium |
6% |
15% |
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| Iron |
4% |
8% |
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| Thiamin |
8% |
10% |
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| Riboflavin |
2% |
15% |
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| Phosphorous |
10% |
20% |
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| Niacin |
6% |
8% |
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| * Amount in mix. Prepared as directed with whole milk, egg, canola oil and honey contributes an additional 170 calories, 11g fat (2.5g saturated fat), 115mg cholesterol, 65mg sodium, 125mg potassium, 12g total carbohydrate, (12g sugars), and 5g protein. |
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| ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Calories: |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
300g |
375g |
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Dietary Fiber |
25g |
30g |
The Ingredients Are:
organic whole grain brown rice flour,
organic wild rice flour, baking powder (monocalcium phosphate,
sodium bicarbonate, corn starch), organic soymilk powder,
xanthan gum.
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