Kashi,honey puffed

Kashi Honey Puffs offers pure nourishment. They’re low in 
fat with no added oils, sodium, artificial colors, or 
preservatives. Kashi Honey Puffs is a sweet beginning to your 
day.

    * 22g Whole Grains*

* Nutritionists recommend 
eating at least 3 servings of whole grain products daily (about 
16g whole grain/serving or 48g/day). A serving of Kashi 7 Whole 
Grain Honey Puffs provides nearly half of the recommended 48g of 
whole grains ... so dig in!
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Ingredients:
Whole 
Hard Red Winter Wheat, Whole Long Grain Brown Rice, Honey, 
Evaporated Cane Juice, Whole Oats, Whole Barley, Whole 
Triticale, Whole Rye, Whole Buckwheat, Sesame Seeds.

Allergen 
Statement: CONTAINS WHEAT INGREDIENTS.

Diabetic Exchange: 1 
-1/2 Carbohydrates

Kosher Certification: OU