Nutrition Facts
|
Serving Size: 1 cookie (20g) |
|
Servings Per Container: about 18 |
|
| Amount Per Serving |
Mix |
Prepared
|
|
| Calories |
80 |
90 |
|
|
| |
Calories from Fat |
0 |
20 |
|
| % Daily Value** |
|
| Total Fat 0g* |
0% |
3% |
|
|
| |
Saturated Fat 0g |
0% |
5% |
|
|
| |
Trans Fat 0g |
|
|
| Cholesterol 0mg |
0% |
5% |
|
| Sodium 85mg |
4% |
4% |
|
| Total Carb. 16g |
5% |
5% |
|
|
| |
Dietary Fiber <1g |
3% |
3% |
|
|
| |
Sugars 9g |
|
|
|
| Protein 1g |
|
|
|
| Vitamin A |
0% |
0% |
|
| Vitamin C |
0% |
0% |
|
| Calcium |
0% |
0% |
|
| Iron |
2% |
2% |
|
| * Amount in mix. Prepared as directed with eggs, butter and water contains an additional 2g fat (1g saturated fat), 15mg cholesterol, 5mg sodium, 5mg potassium, 1g protein. |
|
| ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
| |
Calories: |
2,000 |
2,500 |
|
| Total Fat |
Less than |
65g |
80g |
| |
Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
300g |
375g |
| |
Dietary Fiber |
25g |
30g |
|
The Ingredients Are:
organic unbleached enriched wheat flour
(contains niacin, iron, thiamin mononitrate, riboflavin, folic
acid), organic whole grain oatmeal, organic evaporated cane
juice, organic raisins (coated with organic canola oil), organic
powdered cane juice, organic sucanat®, sea salt, baking soda,
organic cinnamon, natural flavor, and organic nutmeg
|
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