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| Nutrition Facts |
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Serving Size: 1/4 cup (44g) |
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Servings Per Container: About 18 |
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| Amount Per Serving |
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Calories 160 |
Calories from Fat 10 |
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| % Daily Value* |
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| Total Fat 1g |
2% |
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Saturated Fat 0g |
0% |
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Trans Fat 0g |
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| Cholesterol 0mg |
0% |
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| Sodium 5mg |
0% |
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| Potassium 200mg |
6% |
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| Total Carb. 32g |
11% |
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Dietary Fiber 8g |
30% |
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Sugars 1g |
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| Protein 5g |
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| Vitamin A |
0% |
• |
Vitamin C |
0% |
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| Calcium |
2% |
• |
Iron |
8% |
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| Thiamin |
20% |
• |
Riboflavin |
8% |
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| Phosphorous |
10% |
• |
Niacin |
10% |
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| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Calories: |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
300g |
375g |
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Dietary Fiber |
25g |
30g |
The Ingredients Are:
organic pearled barley
There are many benefits of pearled barley such as,excellent source of fiber, thiamin,good source of niacin, and phosphorus.
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