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| Find more Arrowhead Mills FLAKES,OG,OAT |
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| General Information and datasheet (Arrowhead Mills) |
Nutrition Facts
Serving Size: 1/3 cup (34g)
Servings Per Container: about 33
Amount Per Serving
Calories 130 Calories from Fat 20
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 120mg 3%
Total Carb. 23g 8%
Dietary Fiber 4g 14%
Sugars < 1g
Protein 5g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 8%
Thiamin 15% • Riboflavin 2%
Phosphorous 15% • Niacin 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
The Ingredients Are:
organic whole grain rolled oats
Rolled
Oats Helps Reduce Cholesterol!
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Supplemental Information
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The FLAKES,OG,OAT Sale Price: $28.03 - Vitamins or Herbs Should be taken as directed on the bottle.
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