Ingredients: Cooked Kashi™ Pilaf (water, whole: oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, dehulled barley, sesame seeds), cooked chicken (chicken breast meat with rib meat, water, rice starch, sea salt, dehydrated garlic, dehydrated onion, evaporated cane juice, natural flavor from sunflower oil),water, spinach, cooked orzo (water, orzo(whole duram wheat flower),red peppers, crimini mushrooms, heavy cream, garlic, (garlic water) Parmesan cheese (pasterized part-skim milk, cheese culture, evaporated salt, enzymes), chables (white wine), rice starch, balsamic vinegar with natural flavors, garlic powder, salt, canola oil, extra virgin olive oil, onion powder, soy flour, egg white.
Allergen Statement: CONTAINS WHEAT, MILK, SOY AND EGG INGREDIENTS.
Diabetic Exchange: 2 carbohydrates, 2 very lean meats
Kosher Certification: not Kosher
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