Almonds Natural Unblanched from NOW at vitanet

Our natural, unblanched almonds are a healthy and tasty treat. As the king of the nut family and the only non-acid forming nut, these delicious almonds can be enjoyed anytime, anywhere! With more dietary fiber and calcium than any other nut, they?re also an excellent source of vitamin E and unsaturated fatty acids.

From the FDA's website: "Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease".

Serving Size: 3 Tbsp(38g)

Servings Per Container: 12

Amount Per Serving % Daily Value

Calories 160

Calories from fat 130

Total fat 14 g 22%

Saturated Fat 1 g 5%

Cholesterol 0 g 0%

Sodium 5 mg 0%

Total Carbohydrate 5 g 2%

Dietary Fiber 3 g 12%

Sugars 0 g

Protein 6 g

Vitamin A 0%

Vitamin C 0%

Calcium 8%

Iron 6%

Vitamin E 70%

Magnesium 20%

* Percent Daily Values are based on 2,000 calorie diet.

† Daily Value not established.

* Agave Popcorn Balls

* Almond-Currant Couscous

* Almond-Pine Nut Butter

* Baked Almond Oatmeal

* Baked Rice Pudding

Other Ingredients: Almonds

Warnings: None

Disclaimers: None