Certified Organic
Whole Wheat
NOW Couscous is a precooked,
dried granular pasta prepared from Whole Wheat Organic Durum
Semolina.
NOW Foods supplies a complete line of healthy
seeds, grains, flours and meals in addition to a full line of
sweeteners, vitamins, herbs, extracts, supplements and personal
care items.
Nutrition Info
Serving Size 1/4 cup
(55 g) Uncooked
Servings Per Container 6
Amount Per
Serving % Daily Value
Calories from Fat 10
Calories 210
Total Fat 1 g 2%
Saturated Fat
0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 0 mg 0%
Total Carbohydrate 45 g 15%
Dietary Fiber 7 g 30%
Sugars 0 g
Protein 8
g
Vitamin A 0%
Vitamin C 0%
Calcium
2%
Iron 10%
* Percent Daily Values are based on
2,000 calorie diet.
† Daily Value not established.
Details
Suggested Usage: Pour 1 cup of couscous in a
saucepan, add 3/4 cup of boiling salted water and stir. Cover
and let sit for at least 5 minutes. Add 1 tsp of butter or
olive oil and fluff couscous gently with a fork. Serve warm.
Ingredient: Organic Couscous (Whole Wheat Durum Semolina and
Bran)
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