| SOY GRITS 28 OZ DataSheet: |
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Nutrition Info
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Servings Per Container:
20
Serving Size:
1/4 cup
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Amount Per Serving
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% Daily Value
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| Calories
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168
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| Calories from Fat
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72
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| Total Fat
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9 g
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14%
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| Saturated Fat
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2 g
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10%
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| Cholesterol
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0 mg
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0%
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| Sodium
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22 mg
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1%
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| Total Carbohydrate
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13 g
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4%
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| Dietary Fiber
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5 g
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20%
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| Sugars
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4 g
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| Protein
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16 g
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| Vitamin A
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1%
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| Vitamin C
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0%
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| Calcium
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12%
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| Iron
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26%
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| Magnesium
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22%
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| Zinc
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11%
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* Percent
Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
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Details
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Serving Size: 1/4 cup
Servings per container: 20
Suggested Use: Soy Grits can be used in place of rice or as a breakfast cereal. To cook, add 1/4 cup grits to 3/4 cup boiling water and simmer for 3 minutes. Add salt as desired. Serves one.
Other Ingredients: 100% Soy Grits
Warnings: None
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Soy Grits are soybeans which have been toasted and cracked into small pieces. Soy Grits are a popular alternative to yellow and white (hominy) corn grits. |
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The SOY GRITS 28 OZ Vitamins or Herbs Should be taken as directed on the bottle.
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- Manuf. Listing
- A,D,E,& K Vita's
- Single B Vitamins
- B Complex Vitamins
- C Vitamins
- MultiVitamins
- Single Minerals
- Essential Fatty Acids
- Special formulas
- Single Herbs
- Herbal Blends
- Guaranteed Potency Herbs
- Ayurvedic Herbs
- Glandular Concentrates
- CoQ10 Conezyme Q10
- Red Yeast Rice Cholesterol
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