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The red yeast rice is a fermented bright reddish type of rice which is red in color due to the fact that when they cultivate it, the Chinese peasants use a mold called Monascus purpureus. In Japanese, this rice is known as koji and it means bean overgrown or grain.

Most of the times this type of rice is used in order to color different kinds of food products, numbering Chinese pastries, peking duck, char siu, red rice vinegar and pickled tofu. Even though most of the times this rice is used for its color, it does change the taste of foods a little and most of the times people living in Fujian, China used it for preparing many of their local foods.

When it comes to the health benefits of red yeast rice, they haven't really been clearly established, but it seems that red yeast rice can be potentially health beneficial due to its ability to help manage good cholesterol levels. .

In nineteen ninety eight, the FDA took the right measures in order to ban Cholestin, a product that was being made using red yeast rice extract because red yeast rice has naturally occurring substances that are identical to prescription drugs and it works.

Today with the help of the FDA, red yeast rice is safer than ever before. Many can avoid being regulated by the FDA because they don't have great quantities of monacolin content.

If you want to manage your own health. give it a try for three months.