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Nature's Life - Magnesium 500 mg • Essential For Healthy Nerves 
And Muscles*

* High potency (Oxide, Citrate & Malate) with 
vitamin B-6

Magnesium is essential to maintain both the 
acid-alkaline balance in the body and healthy functioning of 
nerves and muscles (including the heart), as well as to activate 
enzymes to metabolize blood sugars, proteins and 
carbohydrates.*2
Magnesium is vital for proper bone growth and 
is indirectly related to adequate calcium absorption.*11 A 2:1 
ratio of calcium to magnesium is essential to maintain strong 
bones.
Indications of a magnesium deficiency may be muscle 
twitches, nervousness, abnormal heart beat and 
disorientation.2
Good food sources of magnesium include seeds, 
unrefined grains, beans and other vegetables.

(See 
Ingredients For Suggested Use Information)