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Cranberries
The
cranberry (Vaccinium macrocarpon)
is a berry bush native to North America. For hundreds of years, Native
Americans ate cranberries, often mixed with other staple foods. Native
Americans also used crushed cranberries as a poultice to treat wounds.
Cranberry and Urinary Tract Health
Cranberry
has been used traditionally for many years in folk medicine for urinary
tract health.*1 Now modern research confirms its effectiveness.
Consuming cranberry, either as several ounces of unsweetened juice or
800 mg of supplemental cranberry concentrate, has been shown to help
maintain a healthy clean urinary tract.* 2,3,4 It supports the body’s
immune function through several specific mechanisms which foster a
healthy urinary tract.*3
The most
obvious of these mechanisms is in its ability to prevent adherance of
bacteria to the walls of the urinary tract, thereby inhibiting growth of
the bacteria.*2,5,6,7,8 Nature’s
Life Cranberry Concentrate 1,200 mg tablets provide as much cranberry
fruit solids as 2 ounces of 27% cranberry fruit juice cocktail (but
without the added sugars!)
Cranberry
is also being studied to further understand its effect of preventing
plaque from adhering to teeth.* If
this research proves valid, gingival and periodontal health could be
improved with the consumption of cranberry juice.*9
Cranberry’s
Antioxidant Proanthocyanidins*
The
cranberry plant belongs to a family of bush berries (including
blueberries and bilberries) with a reputation as phytonutrient
powerhouses. In addition to a high flavonoid content (such as quercetin),
the Vaccinia are the best known source of the potent phenol compounds
known as proanthocyanidins,
which are plant pigments. Phenols are water-soluble compounds
found in plants that exhibit antioxidant properties.*10 The general rule
of thumb is that plants with the deepest, richest color are the best for
you. Flavonoids and carotenoids lend color to plants, and valuable
nutrition to you!
Standard
laboratory tests on cranberry shows it contains active proanthocyanidins
and has strong antioxidant properties.*11
In one test of cranberry’s antioxidant action, cranberry
extract was mixed with low density lipoproteins (LDL) in the presence of
a strong oxidizing agent. The LDL cholesterol was maintained in a normal
unoxidized state, demonstrating cranberry’s effectiveness as an
antioxidant.*12
Cranberry may promote healthy liver function.*
In lab
experiments, cranberry was tested for the proanthocyanidins’ ability
to stimulate the liver’s phase II enzymes, a natural chemical pathway
used by the body to render potentially harmful compounds harmless. The
proanthocyanidins in cranberry strongly induced phase II enzymes.*11
Until recently it was not known that foods or herbs induced these
powerful natural enzymes.
Nature’s Life Cranberry Concentrate
Nature’s Life Cranberry Concentrate provides all of the
beneficial phytonutrients of whole cranberries. The tablets contain no
added sugar or other sweeteners and are fortified with Vitamin C. For
urinary tract health, or to help maintain a healthy liver and
cholesterol levels, Nature’s Life Cranberry Concentrate is available
– backed by solid clinical research as well as years of traditional
use.
REFERENCES:
-
Fleet, JC. New
support for a folk remedy: cranberry juice reduces bacteria and
pyuria in elderly women. Nutr
Rev 1994;52:168-70.
-
Avorn J, Monane M, Gurwitz JH, et al.
Reduction of bacteriuria and pyuria after ingestion of cranberry
juice. JAMA 1994;271:751-4.
-
Walker EB, Barney DP, Mickelsen JN, et
al. Cranberry concentrate: UTI prophylaxis. J Fam Practice 1997;45:167-8
[letter].
-
Dignam R, Ahmed M, Denman S, et al. The
effect of cranberry juice on UTI rates in a long term care facility. J
Am Geriatr Soc 1997;45:S53.
-
Ahuja, S. Loss of fimbrial adhesion
with the addition of Vaccinium macrocarpon to the growth medium of P-fimbriated Escherichia
coli. J Urol 1998;159: 559-62.
-
Howell AB, Vorsa N, Der Maderosian A.
Inhibition of the adherence of P-fimbriated Escherichia coli
to uroepithelial—all surfaces by proanthocyanidin extracts from
cranberries. New Engl J Med 1998;339:1005-6.
-
Sobota AE. Inhibition of bacterial
adherence by cranberry juice: Potential use for the treatment of
urinary tract infections. J
Urol 1984;131:1013-6.
-
Bodel PT, Cotran R, Kass EH. Cranberry
juice and the antibacterial action of hippuric acid. J
Lab Clin Med 1959;54:881-8.
-
Weiss, EI. Inhibiting interspecies
coaggregation of plaque bacteria with a cranberry juice constituent. J
Am Dent Assoc 1998;129:1719-23.
-
Bomser J, Madhavi DL, Singletary K, et.
al. In
vitro anticancer activity of fruit extracts from Vaccinium species. Planta
Med 1996;62:212-6.
-
Bomser J. In vitro
anticancer activity of fruit extracts from Vaccinium species. Planta
Med 1996;62:212-6.
- Wilson
T, Cranberry extract inhibits low density lipoprotein oxidation. Life Sci
1998;62:PL381-6.
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Cranberry
Concentrate
...supports
a healthy urinary tract*
Features &
Benefits
-
Inhibits
the growth of harmful Escherichia
coli bacteria*
-
Prevents
the adherence of bacteria to the lining of the urinary tract which
helps to reduce bacteria*
-
Increases
the excretion of hippuric acid in urine which increases urinary
acidity*
-
Eases
swelling of the kidneys and painful urination*
Facts About
Cranberry
Cranberries
have been used as an herbal remedy for the urinary tract for over a
century.* In the 1920s, scientists demonstrated
that cranberries increase the urinary excretion of hippuric acid, an
organic acid which acidifies urine.*1 More recently, researchers have
investigated the ability of cranberries to prevent the adherence of
bacteria to the urinary tract lining.*2,3
Bacteria
strains capable of attaching to the mucus lining of the urinary tract are
more likely to contribute to an overgrowth of bacteria, while unattached
bacteria are harmlessly eliminated when the bladder is emptied.*2
Laboratory research demonstrates that cranberry juice contains at least
two separate compounds which hinder the ability of
E. coli (the bacteria
most frequently associated with urinary tract problems) to adhere to the
urinary tract lining.*3
A
clinical trial involving elderly women prone to developing bladder
problems demonstrates that cranberry juice effectively helps maintain a
healthy urinary tract.*4 When 153 elderly women drank either 10 ounces of
cranberry juice cocktail every day for six months or a similarly tasting
but inactive beverage, the women drinking the cranberry juice were 58
percent more likely to maintain healthy urinary tracts unaffected by
harmful organisms.*4 However, it may take four to eight weeks of daily use
before cranberry juice affects bacteria adhesion levels or the presence of
white blood cells in the urine.*4
Children
with medical conditions requiring urinary catheters, which can increase
the risk for urinary tract problems, may also benefit from cranberry
juice. A small study of 16 such
children, tracked the presence of white and red blood cells in their urine
(markers of infection) while the children drank two to three glasses of
cranberry juice daily.5 At the beginning of the study, most of the
children had measurable levels of red and white blood cells in their
urine, which were reduced after drinking the cranberry juice for two
weeks. In addition, many of the children’s urine was clearer and had
less of an odor while drinking the cranberry juice.
Ingredient
Highlights
This
high potency product contains pure concentrated cranberry solids,
without the calories from added sugars. These natural tablets contain no
artificial sweeteners, preservatives, colors or flavors. Each tablet is
equivalent to 2 ounces of 27% cranberry fruit juice concentrate. The
tablets also contain nutrients, including 35 mg of magnesium, 30 mg of
vitamin C, plus trace amounts of calcium, copper, iron, potassium and B
vitamins. Other key components are organic acids, such as citric acid,
malic acid, quinic acid and benzoic acid (which act as natural
preservatives).
References
-
Bodel
PT, Cotran R, and Kass EH: Cranberry juice and the antibacterial
action of hippuric acid. J
Lab Clin, 1959;54(6):881-888
-
Eden
CS, Janson GL, and Lindberg U: Adhesiveness to urinary tract
epithelial cells of fecal and urinary Eschericha
coli isolates from patients with symptomatic urinary tract
infections or asymptomatic bacteriuria of varying duration. J
Urol, 1979;122:185-188
-
Zafriri
D, Ofek I, Adar R, et al: Inhibitory activity of cranberry juice on
adherence of type 1 and type P fimbriated Eschericha
coli to eucaryotic cells. Antimicrob
Agents Chemo,1989;33(1):92-98
-
Avorn
J, Monane M, Gurwitz JH, et al: Reduction of bacteriuria and pyuria
after ingestion of cranberry juice. JAMA,
1994;271(10):751-754
-
Rogers
J: Pass the cranberry juice. Nursing
Times, 1991;87(48):36-37
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