As a dietary supplement, take one tablet up to three times daily with liquid.
'There are many health benefits linked to taking potassium. These health benefits include reduced chance of stroke, reduced chance blood pressure related problems, anxiety and stress relief, muscular strength, increased metabolism, reduced risk of heart and kidney disorders, better regulated water balance, better electrolytic functions, and improved nervous system. One study shows that people who had high levels of potassium in their diets had decreased their risk of having a stroke by about 40%.Another study showed people with normal blood pressure taking potassium supplements reduced their risk of developing high blood pressure by 25%. Potassium also plays a big role in carrying oxygen to the brain. Potassium deficiency may lead to irritability, fastened heart beat, excessive sweating, fatigue, and muscle weakness.
|
