Fiber Facts vitamins and Herbs.

Fiber Facts

Fiber Facts 
By Rita Elkins, M.H. 


ISBN 1-58054-068-6 
Pages: 32
Size: 5.5 x 8.5
Format: Paperback
Published: 
05/15/99



 Unquestionably, as a society, we are suffering 
from a deplorable lack of dietary fiberâ??a fiber famine, if you 
will. And while it is true that we are constantly assaulted with 
reports warning us that diets low in fiber can literally kill 
us, most of us persist in eating the way we always have. In this 
booklet, author Rita Elkins clearly difines the importance of 
fiber in reducing the risk of cancer, improving the assimilation 
of important nutrients, and enhancing overall health.