Soy Smart Health 2nd Edition vitamins and Herbs.

Soy Smart Health 2nd Edition

Soy Smart Health 2nd Edition 
By Rita Elkins, M.H. , Neil 
Solomon, M.D., Ph.D. , Richard Passwater, Ph.D. 


ISBN 
1580543812 
Pages: 330
Size: 5.5 x 8.5
Format: 
Paperback
Published: 09/30/04



 For years, Americans have 
overlooked the many health benefits of eating soy, but now soy 
products are appearing on store shelves all over the U.S.--and 
not just as tofu or meat alternatives. Every day new studies are 
added to an already vast body of research showing that soy can 
decrease the risk of breast cancer, heart disease, and 
osteoporosis, as well as help relieve premenstrual and 
menopausal symptoms. Drawing on the authors' collective 
experience of over 80 years, Soy Smart Health accurately and 
easily breaks down the latest soy research, details how using 
soy can markedly improve your health, and includes dozens of 
delicious, easy recipes guaranteed to make you a soy lover! No 
matter how much you may have heard about soy, this book will 
provide answers to all your questions concerning soy's health 
benefits, safety and proper use.