100 & Healthy Living Longerwith Phytomedicines from the Republic of Georgia vitamins and Herbs.

100 & Healthy Living Longerwith Phytomedicines from the Republic of Georgia

ISBN 158054388X 
Pages: 450
Size: 5.5 x 8.5
Format: 
Paperback
Published: 09/15/04



 Before its takeover by 
Soviet agriculture and Western lifestyle, the republic of 
Georgia was well known for its population of healthy 
centenarians. The Georgian longevity paradox was a phenomenon 
that attracted and mystified researchers for decades. Now, the 
exciting facts about Georgian longevity are finally revealed in 
100 & Healthy. Using modern research methods, author Shaffer Fox 
thoroughly examines the traditional Georgian lifestyle, as well 
as the unique and powerful plant medicines that protected the 
Georgians from cardiovascular disease, diabetes, arthritis, 
cancer, brain degenerative disorders, depression, and obesity, 
among many others. 100 & Healthy provides a detailed and 
life-changing description of the Georgian art of living a 
longer, healthier and more youthful life.