Complete Fiber Fact Book
By Rita Elkins, M.H.
ISBN 1885670206
Pages: 150
Size: 5.5 x 8.5
Format: Paperback
Published: 12/01/00
Health advocates the world over have long been touting the benefits of fiber, among them lower risk of various cancers, enhanced gastrointestinal function, increased energy, and improved overall health. Despite the wealth of knowledge indicating fiber's worth, the public remains largely ignorant of some of the most basic facts concerning dietary fiber. In this valuable guide, Rita Elkins, M.H. provides a detailed and fun look at using fiber to promote great health.
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