Authoritative! Fats That Heal Fats That Kill is recommended by doctors.
Accessible! Fats That Heal Fats That Kill is praised by readers.
Healing fats are required, together with other nutrients, to prevent and reverse so-called "incurable" degenerative diseases: heart disease, cancer, and Type II diabetes. Healing fats also help reverse arthritis, obesity, PMS, allergies, asthma, skin conditions, fatigue, yeast and fungal infections, addictions, certain types of mental illness, and many other conditions.
Contrary to popular belief based on advertising hype, the most dangerous fats are typically found in margarine, shortenings, and heated oils.
Fats that Heal Fats That Kill exposes the manufacturing process that turn healing fats into killing fats, explains the effects of these damaged fats on human health, and discloses the information that enables you to choose health-promoting oils. Fats That Heal Fats That Kill brings you the most current research on common and less well-known oils with therapeutic potential; flax, hemp, olive, fish, evening primrose, borage, black currant, and even the much maligned snake oil. You may be shocked and surprised by what you learn.
"A tremendous amount of hard-to-find information - important for patients and physicians alike. This is the first book to actually make sense out of the role of fats in health. It is a welcome relief from the one-sided approach of our current health authorities, which espouse the high-fad, low-fat diet as the panacea for all modern health problems. The informed and balanced presentation will help to take the fear out of fats." - Richard A Kunin, MD, author: MegaNutrition and The Listen to Your Body Diet; President: International Society For Orthomolecular Medicine. "A monumental piece of work...it will make a distinct contribution." - E. Cheraskin, MD, DMD, author: Vitamin C: Who Needs It?
Each of the subjects only lightly touched on in these web pages are covered in detail in Mr. Erasmus' book. In addition, he writes about many other subjects, only a few of which are: The Sugar-Fat Connection, Triglyceride Fats, Cholesterol, Commercial Oil Making, Butter Vs. Margarine, Free radicals and EFAs, Digestion of Fats, Oils, and Cholesterol, Stress and the Battery of Life, Antioxidants and the Fire That is Life, Meats, Eggs, Numerous oils and their properties, Degenerative Diseases, several chapters on being overweight, Athletes and Oils, The Business and Politics of Health, Health and Wholeness, and many other subjects.
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