This book introduces some never-before-published clinical studies on melatonin and how it may be able to help us sleep better, improve our mood, prevent jet lag, have more energy and even possibly prolong life.
Can this wonder hormone really improve your immune system, fight cancer, & reverse the aging process? Melatonin is a natural hormone made by our pineal gland each night to help us sleep, is now available in health food stores, and where supplements are sold, Some claim it can improve the immune system, treat cancer and other illnesses, boost libido, and even reverse the aging process. Learn More in this book.
About the Author
Ray Sahelian, M.D., obtained a Bachelor of Science degree in nutrition from Drexel University and completed his doctoral training at Thomas Jefferson Medical School, both in Philadelphia. He is certified by the American Board of Family Practice. A popular and respected physician and medical writer, Dr. Sahelian is internationally recognized as a moderate voice in the evaluation of natural supplements. In his books and writings, he discusses both the benefits and risks of these supplements.
Size/Type: Paperback: 144 pages, Dimensions (in inches): 0.50 x 9.25 x 6.25
Publisher: Be Happier Press(August 1995)
ASIN: 0963975579
Author: Ray Sahelian M.D.
Title: Melatonin: Nature's Sleeping Pill
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