Melatonin & The Biological Clock vitamins and Herbs.

Melatonin & The Biological Clock

Melatonin and the Biological Clock
New research is revealing 
the properties of the hormone melatonin and its potential for 
stopping, even reversing, the ageing 'clock', supporting the 
immune system's defences against heart disease, cancer and many 
other ailments and regularising sleep patterns.

Contents: 
Introduction | What is melatonin? | Brain function | To sleep, 
perchance to dream: Resetting your inner clock | The pineal 
gland and immunity | Melatonin versus cancer | Melatonin, the 
anti-aging hormone? | Of special interest to women | 
Complementary nutrients | Getting the most from melatonin: 
Dosage and timing | Safety and potential side effects | 
Increasing your body’s melatonin production | Appendix: 
Autoimmune conditions | References 

 Author: Alan E. Lewis 
and Dallas Clouatre, Ph.D.
Price: AU$10.95
Weight: 66 g
(SC) 
48 pages with references
Published by Keats, USA, 1996