Arthritis Survival vitamins and Herbs.

Arthritis Survival

Overview:
Arthritis can be healed. But the healing will not 
arise from adopting a single miracle treatment or taking a 
magical herb or pill. Living successfully with arthritis can be 
achieved by the simple, committed lifestyle changes and 
combination of healthful natural and traditional treatments 
explored in easy-to-understand detail in Robert S. Ivker's 
Arthritis Survival. The twenty-one million Americans who suffer 
from osteoarthritis are often also suffering from unhealthy 
nutritional, physical, and even emotional lifestyles. Yet too 
frequently they are told simply to reach into their medicine 
cabinet for a cure. While conventional medicine plays an 
invaluable role in alleviating the symptoms of this disease, the 
Arthritis Survival program will help readers truly relieve their 
pain and replace it with a feeling of wellness and hope. In 
meticulous and easily understood detail, Arthritis Survival 
begins with a "quick fix" guide that outlines the herbs, 
vitamins, and other substances that can begin to relieve pain 
right away. Dr. Ivker then lays out a program of lifestyle 
changes - from exercise, to eating choices, to emotional factors 
- that will help readers to gain mastery over arthritis. He 
provides specific recipes for healthful eating, a wellness 
self-test, and an extensive guide to resources that will allow 
readers to further shape their own arthritis survival program. 
Resource guide. Index. 

Author(s): Ivker, Robert S.
Nelson, Todd H.
 
Publisher: 
Penguin Putnam 
Format: Hardcover