- UPC: 855067001084
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This amazing books helps you to Unlock the secret to foods that can make you smarter, healthier, more attractive and less stressed. This easy-to-follow guide is packed with life changing, easy to read tips on how to achieve better health naturally. This book helps to teach you that Balancing what we eat is easy if we know how to make good nutritional choices. Your food choices have a major impact on your health and insure a more energetic life. Get Balanced is a guide to choosing those superfoods that will put you back on track. You'll learn how to choose Superfoods that impact your brain power, and learn which metabolism boosting Superfoods can make you feel 10 years younger. This book has something for everyone, whether you are in great shape, have minor or major health problems or just want to know more about the foods that you eat.Get Balanced is divided into nine chapters that explain which Superfoods effect: 1. Brainpower 2. Moods and Stress 3. Internal Cleansing 4. Digestion and Elimination 5. Heart Health 6. Immune System 7. Weight Management and Metabolism 8. Ligaments, Joints and Bones 9. Skin, Hair, and Nails |
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