GPLC--consists of molecular bonded form of both propionyl-L-carnitine and glycine. Recent studies show that these increase blood levels of N.O.
Arginine--for muscle growth, increase the production of Nitric Oxide, improves both endurance and recovery time.
Beta-Alanine--improves stamina at peak strength by about 10%.
Glucuronolactone--increases energy and alertness.
Dicreatine Malate-- increase creatine avalibility
BCAAs--make up 35% of muscle mass and you must have this for muscle growth. Also helps speed muscle recovery.