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“FptoFLAX Starter Pack Vacuum sealed pouch for an 8 day Supply 
Whole certified organic flaxseeds, cold-milled, GMO-free. High 
fiber, omega-3, protein and lignan content. Delicious alone, 
sprinkled on foods or baked in recipes. Fiber, Protein and Flax 
Oil All-In-One. FiProFLAX (FiPro FLAX) is a vacuum-sealed foil 
pouch of Certified Organic cold-milled flax seeds. In other 
words, it is a whole food that provides Flax Oil, fiber, 
protein, carbohydrates and lignans. FiProFLAX tastes great, is 
easy to digest and convenient. The fiber found in flax is both 
soluble and insoluble. Insoluble fiber is helpful in maintaining 
regularity and soluble fiber is helpful in reducing cholesterol 
levels. You can add both FiProFLAX to favorite recipes or mix 
into cereal, muffin mix or shakes or smoothies. And they can be 
sprinkled on salads, soup, yogurt, pasta, or vegetables. ”