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Golden Flax Seeds (Certified Organic) - 2 lbs.

* Item#: 6276

* Manufacturer SKU: 733739062766

* Certified Organic

* Ideal for Baking

Flax seeds are one of the oldest foods known to man. Remnants of flax seeds were found in an excavation in southeastern Turkey dating back to early biblical years. Today, flax seeds are gaining consumer interest because of their high nutrient content. Flax oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid). The Omega-3 content of the oil is typically 52%. Flax seeds also provide protein, mucilage, phytosterols and plant lignans. Microbiologically tested for your safety. Our Golden Flax Seeds are grown on rich soil in North Dakota and are best suited for baking, especially bread baking. Read more about NOW's flax seed.

Serving Size: about 2 Tbsp (21 g)

Servings Per Container:

Amount Per Serving % Daily Value

Calories 130

Calories from Fat 80

Servings Per Container

Total Fat 9g 14%

Saturated Fat 1g 5%

Trans Fat 0 g

Cholesterol 0mg 0%

Sodium 8mg 1%

Total Carbohydrate 8g 3%

Dietary Fiber 8g 32%

Sugars 0g

Protein 4g

Vitamin A 0%

Vitamin C 0%

Calcium 6%

Iron 15%

* Percent Daily Values are based on 2,000 calorie diet.

† Daily Value not established.

Serving Size: about 2 Tbsp (21 g) Suggested Usage: Grind your own seeds for the freshest and healthiest flax meal. Add to bread mix or hot oatmeal to enhance the fiber and fatty acid content. Ingredients: 100% Organic Golden Flax Seeds (Linum usitatissimum). Caution: Flax seeds have a bulk forming laxative effect. Certified Organic by Quality Assurance International