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Nutrition Info
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Serving Size:
1/4 cup (50g) raw
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Amount Per Serving
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% Daily Value
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| Calories
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170
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| Calories from fat
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5
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| Total fat
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0.5 G
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1%
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| Saturated Fat
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0 g
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0%
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| Cholesterol
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0 g
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0%
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| Sodium
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10 g
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0%
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| Potassium
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620 mg
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18%
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| Total Carbohydrate
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31 g
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10%
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| Dietary Fiber
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7 g
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28%
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| Sugars
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0 g
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| Protein
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12 g
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| Vitamin A
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0%
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| Vitamin C
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4%
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| Calcium
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6%
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| Iron
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20%
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| Magnesium
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25%
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| Zinc
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8%
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* Percent
Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
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Details
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Serving Size: 1/4 cup (50g) raw
Servings per package: 11
Other Ingredients: 100% Mung Beans
Suggested Use: Mung Beans are mildly sweet and can be used after soaking for cooking or sprouting. To sprout, soak in water overnight and rinse in the morning. Continue in a sprout jar, rinsing 2-4 times daily for about 4 days. Keep the sprout jar away from sunlight. As the sprouts mature on the 4th day, place sprout jar in indirect sunlight to develop chlorophyll in the tiny leaves. We recommend adding a small amount of NOW Citric Acid powder and rinse to prevent spoilage.
Warnings: None
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NOW sells a complete line of other sprouting seeds including: Alfalfa, Broccoli, Fenugreek, Clover, Radish, and Sprouting Bean Mix. |
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