• Chia is one of the best vegetarian sources of Omega 3 (especially a-linolenic acid) and other essential fatty acids (EFA’s).
• EFA’s promote healthy heart function, joint mobility, immune functioning and cellular energy.
• Chia seeds are high in both soluble and insoluble fiber that helps support healthy digestion and bowel function.
• Chia cleanses through mucilage action (similar to pysllium).
• Chia seeds are high in vitamins, minerals, antioxidants and flavonols.
• Chia has Boron, a necessary nutrient need for bone health.
Serving Size: 1 Scoop (15 g)
Servings per container: 23
Ingredients: Amount Per Serving % Daily Value*
Calories 80
Calories from fat 45
Total Fat 5 g 8%
Saturated Fat 0.5 g 3%
Monounsaturated Fat 0.5 g **
Polyunsaturated Fat 4 g **
Total Carbohydrate 6 g 2%
Fiber 5 g 20%
Protein 3 g 6%
Omega 3 Fatty Acids (alpha linolenic acid) 2348 mg **
Omega 6 Fatty Acids (linoleic acid) 741 mg **
Omega 9 Fatty Acids (oleic acid) 220 mg **
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value not established.
Other Ingredients: 100% Chia Seed Powder (Salvia hispanica L.). |
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