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This macromineral is a cofactor for some 300 enzymes in the body, and acts in concert with calcium to support cell, tissue, and organ functions. Magnesium also contributes significantly to bone formation and mineralization. Contraindicated with use of aluminum containing drugs.* Each capsule contains: Magnesium (as Magnesium Citrate) 170 mg Other ingredients: Magnesium stearate, silicon dioxide. Suggested use: As a dietary supplement, 1 capsule one to three times daily between meals, or as directed by a healthcare practitioner. High doses of magnesium can have a laxative effect. *These statements has not been evaluated by the U.S. Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease.