Valerian, Extract
Latin Name
Valeriana officinalis
Description
Nature's Way standardized Valerian root is a scientifically advanced herbal extract standardized to .8% Valerenic acid and supported by whole Valerian root.
Usage
Valerian has a relaxing effect on the nervous system, it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia.*
Recommended Daily Dosage
Take one to two capsules one hour before bedtime. For daytime use take one capsule with water at mealtime. The following list is for serving size of 2 capsules
Primary Ingredients Amount USRDA
Calcium 30 mg 3%
Valerian Nighttime, dried valerian extract 220 mg 0%
Valerian Root 800 mg 0%
Other Ingredients
Gelatin
|