Melatonin 1mg vitamins and Herbs.

Melatonin 1mg

Description of Melatonin  
Melatonin by Schiff/Bio Foods. 
Melatonin is a metabolic hormone made in the pineal gland, 
retina, and intestines. Melatonin is released into the blood 
stream by the pineal gland (which resides in the brain) to set 
your bodies biological clock and initiate sleep. Darkness 
stimulates the pineal gland and causes it to produce more 
melatonin. Day light stops your body’s production of melatonin. 
Melatonin helps to promote healthy sleep patterns. Melatonin 
also protects cells from free radical damage, and directs the 
release of growth and sex hormones. Vitamin B6 plays an 
important role in brain chemistry and nervous system function. 
Ingredients of Melatonin  
Melatonin  
  
Suggested Use for 
Melatonin  
As a dietary supplement, take one (1) tablet at 
bedtime or as recommended by a health care practitioner. 
Additional Information for Melatonin  
Primary Use: Sleep 
aid.
Secondary Uses: Jet lag. Antioxidant