Melatonin is a super antioxidant which can help with sleep disorders, and also have a psychological benefit. Studies have shown that it can exhibit positive effects on a person's mood, while a lack of melatonin corresponds to anxiety, fatigue, and hostility.
Twinlab Melatonin 60 Caps Product Label
Supplement Facts:
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving:
Melatonin: 3mg
Other Ingredients:
Potato Starch, Cellulose, Gelatin, Purified Water, Magnesium Stearate, MCT.
Directions:
As a dietary supplement, take 1 capsule before bedtime as needed or as recommended by a health care professional. Do not exceed 1 capsule in any 24 hour period.
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