Buy ast sports science : r-ala, 90 caps

R-ala

R-ALA 200 
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• Mimics Insulin
• Powerful Antioxidant
• 
Enhances Glucose Utilization
• Enhance Amino Acid Transport
• 
Lowers Blood Sugar
• Increases Creatine Uptake

-ALA 
increases your muscles uptake of glycogen. This increases muscle 
cell volume and contributes to that full pumped feeling when you 
workout. 

This is a very desirable effect as the increase in 
muscle glycogen also increases other important nutrient 
transport that contributes to cell volume and muscle growth. 
R-ALA is not a thermogenic but it does appear to contribute to 
favorable body composition changes. This is believed to be due 
to a nutrient partitioning effect where nutrients are channeled 
more to lean tissue and away from fat tissue. 

R-ALA will 
help enhance the efficiency of many different supplements. One 
in particular is Creatine HSC. R-ALA will help enhance the 
absorption of creatine into the muscle cell by providing a 
transport vehicle by it's unique ability to mimic insulin. As we 
said in an earlier answer, you must use R-ALA in a capsule form 
and not in a pre-mixed powder. 

R-ALA is also one of the most 
potent antioxidants available. And, when taken with other 
antioxidants it actually enhances their antioxidant abilities.