Creatine is naturally occuring and helps the body recycle it's supply of ATP which is important for energy, strength and endurance output. Over 95% of the creatine in the body is believed to be in the muscle. Creatine supplementation may increase the total creatine pool within the muscle therefore having a positive influence on weight and endurance training. However; not all Creatine is created equal. Complete Creatine Power uses only the finest Creapure Creatine which contains no fillers or additives
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