Next Nutrition Designer Whey Protein 5lb Information:
Serving
size 1 scoop (24 g)
Calories 90
Calories from Fat 15
Total
Fat 1.2 g
Saturated Fat 1 g
Cholesterol 30 mg
Sodium 70
mg
Total Carbohydrate 2 g
Sugars 1g
Protein 17.5 g
Potassium
150 mg
Next Nutrition Designer Whey Protein 5lb is
America's #1-selling whey protein powder and beat out 42 other
sports supplements to become the only protein powder worldwide
to achieve the "Gold Medal – Best of Taste" award. Now fitness
enthusiasts everywhere can enjoy drinking the many benefits
inside each delicious serving of Designer Protein™.
Gold
Medal Taste with a new patent-pending breakthrough Active
Peptide Transport. Next Nutrition Designer Whey is clinically
tested and university-researched containing only the highest
quality Grade A whey protein. Enjoy the great taste of an award
winning protein with designer whey.
Protein Made Easy:
Answers To The Most Common Questions
Q. What is whey?
Whey is
a natural diary protein containing vitamins, minerals, protein,
lactose and traces of milk fat. Most commercial whey supplements
are derived from cow's milk, which is comprised of 6.25%
protein: 20% in the form of whey. Whey protein supplements
utilize the concentrated protein, eliminating the lactose and
milk fat. Whey is a complete protein, meaning it contains all
essential amino acids, which are vital to your metabolism, and
to making your body function properly for good health.
Q. Is
milk the same as whey?
No, while both are natural dairy
products, milk contains ~6.25% protein that is comprised of 80%
casein protein and 20% whey protein. In addition, milk contains
lactose and fat (removed in skim milk). Whey protein is
extracted from milk, leaving the lesser protein- casein- and
eliminating most of the lactose and fat.
Q. Why do I need
protein?
Proteins are the basic building blocks of life.
Protein, and only protein, provides your body with the amino
acids it needs to build, repair and rebuild muscles. Protein
also provides the necessary components to keep your immune
system healthy, make hormones, enzymes, skin, hair, nails,
organs and blood. (Note the word protein comes from the Greek
word "proteios" meaning of prime or of first importance.)
Q.
How much protein do I need on a daily basis?
Several factors
play critical roles in how much protein your body needs. Age,
size (height and weight), metabolic rate, exercise level, stress
factors (work, health status, viral or bacterial infection),
your amount of sleep, and the quality and quantity of foods you
eat, all play a role in determining your protein requirements.
(7-12) Extensive research into human metabolic rates and how
they are affected by age, activity and stress have been prepared
over the last decade by leading physicians in hospital settings.
(13) See the table below for estimates of your protein
requirements based on your personal lifestyle/training
goals.
Q. I thought amino acids were the best way to get
protein. Is this true?
No, it's not true, since free-form
amino acids are poorly utilized by the body for protein
synthesis. To get the amino acids your body needs, consume
protein in the form of peptides (the best method) or eat whole,
intact protein. In fact, scientists have found that protein in
the form of peptides is absorbed much more rapidly - as much as
237% faster - than free form amino acids or intact protein. (2)
Not only does whey protein improve nitrogen retention better
than amino acids, research shows it also stimulates protein
synthesis 119% better than casein. When 30 grams of whey protein
were compared to 43 grams of casein, whey protein increased
protein synthesis by 68%, while casein increased it by only 31%.
(3)
Q. Can too much protein hurt my kidneys?
Bodybuilders
frequently consume 300-500g of protein per day for months - even
years, yet there is no scientific evidence that this high
protein intake causes kidney problems. In other studies, animals
with high protein intakes for more than half their lifetime
showed no kidney damage. (17) High protein intake may be
hazardous only for individuals with abnormal kidney function or
kidney disease. For the disease-free individual, the most
serious concern with high protein intake is dehydration, because
it takes a lot of water to metabolize protein. This is avoided
by drinking 8 or more 8 oz. glasses of water a day.
A new
study just looked at the effects of a high protein intake on
markers of safety in 20 healthy resistance-trained males. The
subjects were taking 1.3 grams of protein per pound of
bodyweight 3.6 times greater amount than that recommended by the
RDI. After 28 days the researchers concluded that the daily high
protein intake had no untoward or negative effects on the immune
system, renal and hepatic function nor did it induce ketosis or
dehydration, thus it appears safe for short term daily intake
(25). Quite contrary to any thoughts of adverse effects,
Designer Whey is used by many renal patients because it is low
in phosphorus, potassium and carbohydrates, but is high in
biological value, and can be mixed in a small amount of fluid
and is easily consumed.
Q. Will a protein powder give me big
muscles?
In order to achieve muscle growth while using protein
powders you must "weight train" on a regular basis. A
recommended workout for obtaining greater muscle definition is
to exercise or train 3-4 days a week, rest prudently, avoid
overtraining, and eat right. If you stick to this program, you
may see results in as short a period of time as six weeks.
Continuing this regimen for 48 weeks a year, for at least 3 or 4
years, will provide you the opportunity to attain the "big
muscles" or improved muscular definition you are looking for.
Next Nutrition Designer Whey Protein
Best ways to use Next
Nutrition Designer Whey Protein 5lb :
Additional
Information on Next Nutrition Designer Whey Protein 5lb :
Next
Nutrition Designer Whey Protein Ingredients:
Full Spectrum Whey
Peptides [modified molecular weight and partially pre-digested
(hydrolyzed) Whey Protein Concentrate (providing shorter and
longer chains of amino acids), Ion-Exchange Whey (comprising
isolate fractions ~62% beta-lactoglobulin {molecular weight (MW)
~18400 D}, ~22% alpha-lactalbumin {MW ~14200 D}, ~9
immunoglobulins {MW ~150000-1000000 D}, ~7% minor peptones {MW
~4000-90000 D}, bovine serum albumin, lactoferrin,
beta-lactophan, beta-microglobulins, lactollin, lactoperoxidase,
relaxin, lysozyme)], Whey Glutamine Peptide Blend (incl. natural
glutamine peptides), lecithin, natural and artificial vanilla
flavoring, magnesium oxide, malic acid, praline extract,
cellulose gum, momordica extract (for flavor), sodium chloride,
potassium chloride, xanthan/sodium alginate, vanillin (vanilla
extract), annatto (natural food coloring), acesulfame-K, stevia
(for flavor), Calcium Pantothenate, Pyridoxine HCL, Thiamin,
Riboflavin, Cyanocobalamin, Vitamin E, Lactoperoxidase.
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