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Supplement Facts: 
Serving Size: 4 scoops (152 g)
 Amount Per 
Serving % Daily Value  
Calories  600  
Calories from Fat  45 
Total Fat  5 g 8%* 
Saturated Fat  3 g 15%* 
Cholesterol  100 
mg  33%* 
Total Carbohydrates  86 g  29%* 
Dietary Fiber  2 g 
8%* 
Sugars  28 g  ** 
Protein  52 g  104%* 
Calcium  400 mg 
40% 
Sodium  150 mg  6% 
Potassium 400 mg 11% 
Whey Protein 
Concentrate (milk) 70 g ** 

Daily Value Disclaimer: *Percent 
Daily Values are based on a 2000 calorie diet.

Recommended 
daily dosage: Mix 4 scoops with 16 fl oz. of cold water or milk, 
using a shaker cup or blender. Best when used between meals and 
immediately after intense exercise.
Consult your healthcare 
professional prior to use if you have or suspect a medical 
condition, are taking prescription drugs, or are pregnant or 
lactating. People with allergies to milk or soy should consult 
their healthcare professional before taking this product.