100 Percent GOLD MEAL MRP CHOC 20/PK vitamins and Herbs.

100 Percent GOLD MEAL MRP CHOC 20/PK

Optimum - Whey Gold Meal Replacement 20 Pack 
Information:

Serving Size = 1 Packet 
Calories – 290
Total 
Fat – 3.5g
Total Carbs – 20g
Protein – 45g


Optimum Whey 
Gold Meal Replacment 20 Pack 
Instantized 100% Whey Protein 
Based Meal Replacement 

Optimum Whey Gold Meal hasSuperior 
Blend of Whey Protein Isolates, Concentrates and 
Hydrolysates
Over 10 Grams of Naturally Occurring BCAAs
25 
Vitamins & Minerals
2.25:1 Protein-to-Carbohydrate 
Blend
Incredibly Rich. Silky Smooth. Extremely 
Decadent.

Taste it and you’ll have a tough time believing 
that something this nutritious can be this delicious! At the 
core of ON’s Whey MRP is the same proprietary, time-tested blend 
of whey protein isolates, concentrates, and hydrolysates found 
in ON’s best-selling 100% WHEY PROTEIN. In fact, these are the 
only proteins that you’ll find in ON’s Whey MRP. Unlike other 
meal replacement products which often contain whole milk and/or 
soy proteins, Optimum Whey Gold Meal uses only the highest 
quality whey proteins. 

Q: What are the key differences 
between ON’s new Whey MRP and ON’s 100% Whey Protein?
A: Both 
products containt the same time-tested blend of the finest whey 
protein isolates (ion-exchange and cross-flow microfiltered), 
whey protein concentrates, and hydrolyzed, low-molecular weight 
whey peptides (HydroWhey). After this, the two products are 
markedly different. ON’s Whey MRP provides nearly double the 
amount of whey protein found in a single serving of ON’s 100% 
Whey Protein. ON’s Whey MRP also provides 20 grams of rapid and 
sustaines release carbohydrates for immediate and long-term 
energy and to aid with protein preservation. Of the 20 grams of 
carbohydrates, 3-4 grams are dietary fiber to aid with proper 
digestion and help increase satiety. Additionally, each serving 
of ON’s Whey MRP contains a comprehensive blend of 25 vitamins 
and essential minerals. A final point of distinction between the 
two products is the consistency. Because ON’s Whey MRP is a 
suitable “replacement” for one or two of your small daily meals, 
it has a much thicker, more satisfying consistency than Optimum 
Whey Gold Meal which is primarily intended to augment your daily 
protein intake. 

Are Optimum Whey Gold Meal and ON’s 100% 
Whey Protein interchangeable? 
A: Not exactly; while ON’s Whey 
MRP does provide a healthy dose of whey protein, ON’s 100% Whey 
Protein lacks the carbohydrates, vitamins, minerals, and 
satiating lipids and fiber, so it really does not fill in for a 
“complete” meal like its MRP companion.

Conversely, ON’s 100% 
Whey Protein doesn’t provide the extra calories and 
carbohydrates of ON’s Whey MRP – an important consideration 
during contest dieting – so it may be a better choice for 
low-carbohydrate protein supplementation. Moreover, because of 
the added carbohydrates, vitamins, minerals, extra protein, and 
single-serving packet convenience, the per serving cost of ON’s 
Whey MRP is greater than a single serving of ON’s 100% Whey 
Protein.

Perhaps a better way to view the two products is as 
being complementary. Example: use a serving of ON’s Whey MRP for 
your morning meal and/or immediately after your workout to help 
foster faster recovery. Then, use fast-acting 100% Whey Protein 
30 minutes before your workout for rapid amino acid availability 
or as needed throughout the day to bring your total daily 
protein intake (from foods and supplements) up to about one (1) 
grams per pound of bodyweight.

Q: When might I be better off 
using ON’s Whey MRP than ON’s 100% Whey Protein?
A: Immediately 
after a workout. When convenience is an issue. When used as a 
small daily meal. On’s Whey MRP is conveniently packed in 
pre-measured, single-serving packets supplying everything that 
you’d expect to find in a nutritious meal. 

Optimum Whey Gold 
Meal 

Best ways to use Optimum - Whey Gold Meal Replacement 
20 Pack : 


Additional Information on Optimum - Whey Gold 
Meal Replacement 20 Pack : 
Ingredients: Protein Blend (Whey 
Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey 
Peptides), Maltodextrin, Cocoa, Gum Blend (Cellulose Gum, 
Xanthan Gum, Carrageenan, Natural and Artificial Flavor, Vitamin 
& Mineral Blend, Brown Rice Syrup Solids, Salt, Sucralose 
(Splenda Brand), Acesulfame Potassium Aminogen, Carbogen, 
Lactase.