Unique Drink Mix for Enhanced Energy, Strength and
Recovery!
Garbage delivers a steady flow of energy through
the water it's mixed with. Along with the increased energy you
will feel mentally alert with a heightened sense of well-being.
The onset is subtle but then you realize you feel extremely
motivated and ready to work but you don't feel jittery. This
will help push you through the mental & muscular fatigue
associated with intense training. As you consume Garbage through
the day (up to 3 times daily) and as the days pass, you begin to
notice better exercise efficiency, stronger muscular
contractions and expanding muscle cells in the way of increased
blood flow and better protein synthesis. Now you are working out
longer and harder and the feeling of added strength breeds
motivation by default.
With a steady supply of essential
recovery nutrients coursing through your body, your testosterone
and GH levels rise, protein synthesis is increased and all your
blood sweat and tears in training are rewarded with new muscle
growth, increased strength and greater work capacity. Often
overlooked but never disputed as the king of muscular
performance - Hydration. Drinking Garbage maintains an ideal
intracellular environment, priming the body for better muscular
contractions, reduced muscle soreness, increased protein
synthesis, and a reduction in early onset muscular fatigue.
Ultimately, these are key components to getting big and getting
strong. Make sure you get garbage!
Ingredient
Descriptions:
Tri-Creatine Citrate: A highly soluble form of
creatine, which is bound to citric acid, thus providing a much
greater increase in creatine bioavailability over regular
creatine monohydrate. The citric acid helps circulation of
tricarboxyl therefore producing more ATP. The compound is three
parts creatine bound to one part citric acid which simply means
you are getting more creatine by weight than with di-creatine
products.
Taurine is the second most abundant amino acid in
muscle and is the most voluminous amino represented in striated
type 2 muscle fiber. Taurine can act similarly to creatine in
that it expands your cells by helping the muscle cell itself
hold more water, increasing cell volume. Bodybuilders benefit
because expanded muscle cells can increase hydration resulting
in a higher rate of protein synthesis causing the appearance of
muscle fullness.
Glutamine Alpha Ketoglutarate (AKG) is the
most abundant amino acid in the human body. It's concentration
is four times greater than all other amino acids. It is
metabolized in nearly all tissues and is found in high
concentrations in the brain and muscles where it has multiple
functions critical to athletic performance. Exercise creates a
deficit in the body's glutamine stores making a possible
decrease in muscle protein synthesis. Glutamine helps the
metabolic processes associated with recovery as well. Recovery
is paramount to muscular hypertrophy. Garbage uses Glutamine
AKG, a more advanced an easily absorbed version of
L-Glutamine.
Vitamin C is an essential vitamin to the human
body and is probably one of the most important vitamins. Vitamin
C keeps testosterone levels high. There are many additional
benefits attributed to Vitamin C, including strengthening of
connective tissue, and supporting the performance of the immune
system. Some studies even show that Vitamin C reduces ones
stress level.
Arginine Alpha Ketoglutarate (A-AKG) is a
powerful growth enhancing hemodilator that has been
scientifically formulated to boost nitric oxide levels in the
body resulting in a dramatic increase in muscle size, strength,
endurance, power output, load capacity and a perpetually pumped
up physique. This ingredient synergizes the effects of creatine.
L-arginine, when administered in the correct doses, stimulates
pituitary release of growth hormone.
Zinc is involved in
several hundred enzymatic reactions, and assists the function of
several hormones, such as growth hormone, testosterone and
insulin. It is essential to cell division, growth, and repair.
Zinc helps with digestion and increases the production of
protein. It also helps maintain normal blood cholesterol levels
in the body. Low zinc intake can adversely affect sex hormones
and lead to muscle atrophy. Recent studies show that people who
work out and exercise are more likely to be Zinc deficient and,
consequently, need more Zinc.
L-Carnosine is great for those
of us who want to increase the intensity of our exercise and
elevate the training threshold in activities characterized by
prolonged periods of anaerobic work. Carnosine
(beta-alanyly-L-histidine) is a combination of two amino acids,
histidine & beta-alanine. Carnosine has relatively high
concentrations in skeletal muscle. Studies have shown that
athletes supplementing with Carnosine were able to both work-out
longer and harder.
L-Tyrosine is a precursor of the
neurotransmitter dopamine, as well as a precursor to the adrenal
hormones norepinephrine and epinephrine. L-tyrosine helps
athletes avoid overtraining, due to its ability to offset
fatigue. Because L-tyrosine is a precursor of Dopamine,
L-tyrosine heightens mental alertness, increases feelings of
well being, and will offset physical and mental fatigue. The
thyroid is responsible for the manufacture of thyroxin and
L-tyrosine influences the manufacture of thyroxin, which
influences basal metabolic rate. Because of this, L-tyrosine may
prove effective for weight loss.
Caffeine is a stimulant to
the Central Nervous System. It creates energy and mental
alertness. When combined with physical activity caffeine
intensifies performance while at the same time delaying the
onset of musclular fatigue.
Glucuronolactone (glucuronic acid
lactone) is a natural metabolite found in the body.
Glucuronolactone not only supplies energy but it is purported to
fight fatigue and also increase a sense of well-being. It
improves mental performance, reaction time, concentration and
memory.
B Complex: These include thiamine (vitamin B1),
riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid
(vitamin B5), pyridoxine (vitamin B6), biotin, folic acid and
the cobalamins (vitamin B12). In the stomach B-vitamins help
absorb and digest macronutrients, which in turn help you get
more out of what you eat. They have individual properties too.
B6 is a good for your liver, B9 is good for facilitating
absorption in cells, and B12 is needed for energy.
Potassium
Glycerophosphate is a mineral that performs many functions in
the body. Potassium plays a key role in the function of nerve
firing and muscular contraction. Potassium helps reduce muscle
soreness and a deficiency may result in decreased strength, and
the early onset of exercise induced fatigue. Potassium helps to
regulate water balance and is also needed for the synthesis of
dietary proteins. Potassium Glycerophosphate is one of the most
absorbable and bioavailable forms of potassium available. In the
glycerophosphate form, the potassium is highly soluble in
water.
Magnesium Glycerophosphate is a mineral needed by
every cell of your body. About half of your bodys magnesium
stores are found inside cells of body tissues and organs.
Magnesium is needed for more than 300 biochemical reactions in
the body including maintaining normal muscle and nerve function.
It is also involved in energy metabolism and protein synthesis.
Supplementation is deemed necessary for anybody training daily.
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