Add Perfect Chia to jams, jellies, shakes, smoothies, hot and cold cereals, yogurt, ketchup, sauces, breads, cakes, etc? When backing, use 30% less than regular flour. Nature?s richest vegetarian source of Omega-3 essential fatty acids. Nature?s richest source of Fiber (especially rich in soluble Fiber). perfect Chia seed has higher levels of alpha-linoenic acid (ALA) than flax seed. ALA is an essential acid because it is not products by the body. In fact, PERFECT CHIA has the highest known whole-food source levels of Omega-3 acids, as measured by percent weight.
Directions: As a dietary supplement, adults mix two (2) tablespoons into 8 oz or more of your favorite liquid. Stir until mixed. May use one (1) to three (3) times daily. Do not use in carbonated beverages. For best results drink ample amounts of water.
Nutrition Facts
Serving Size 2 tbsp(s)
Servings Per Container 30
Amount Per Serving
Calories 58
Total Fat 3 g
Saturated Fat 0 g
Trans Fat 0 g
Omega 6 Polyunsaturated Fat 1 g
Omega 3 Polyunsaturated Fat 2 g
Monosaturated Fat 0 g
Cholesterol 0 mg
Sodium 3 mg
Total Carbohydrate 8 g
Dietary Fiber 6 g
Soluble Fiber 2 g
Insoluble Fiber 4 g
Sugars 0 g
Protein 4 g
Calcium 45 mg
Iron 2 mg
Biotin 176 mcg
Chromium 60 mcg
Copper 1 mg
Folate 8 mcg
Magnesium 46 mg
Molybdenum 24 mcg
Niacin 1 mg
Phosphorus 94 mg
Selenium 12 mcg
Vitamin B6 <1 mg
Zinc 1 mg
Nickel <1 mg
Riboflavin <1 mg
Thiamin <1 mg
Pantothenate <1 mg
Ingredients: ChiaPure Partially Defatted F3 (LT945 Salvia Hispanic L.) Flour. |
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