100% HPLC Tested Creatine Monohydrate
The Purest Creatine
Available
Fastest Lean-Mass Gains
The Most Effective and
Popular Supplement Ever
How can Creatine help you achieve your
goals?
Creatine monohydrate has started the revolution of
sport supplements in the early 90's by delivering steroid-like
results naturally for the first time. The creatine pool in your
muscles is responsible for donating phosphate groups to
regenerate used up ATP, therefore it serves as cell energy
reserve for muscle contractions. In addition, creatine is able
to boost cell volume inducing higher muscle protein synthesis.
Creatine monohydrate has been proven in hundreds of clinical
studies to increase the total muscle creatine pool comprising of
free creatine and creatine phosphate. This increase leads to
significant muscle size and strength gains, and better sport
performance, as well as beneficial non-sport health effects.
How should you integrate Creatine into your daily routine?
Divide your body weight in pounds by 6. That is the amount of
creatine in grams you should take daily in the loading phase
(first week of use). After that period take half of that amount
for maintenance. Use on an empty stomach mainly after training
with simple carbohydrates. Use 12 oz. of fluid for every 5 grams
of creatine to achieve proper solution. During the use of
creatine, make sure you stay well hydrated all the time.
Did
you know that not all creatine sources are created equal ? Only
the patented CreapureTM and UltrapureTM creatines are pure and
reliable sources for health conscious athletes. Look for their
logos on the label! Did you know that creatine has many
non-sport benefits like shortening rehabilitation time after
muscle disuse atrophy, lowering blood lipids and
insulin-potentiating effect?
Directions: Divide your body
weight in pounds by 6. That is the amount of creatine in grams
you should take daily in the loading phase (first week of use).
After that period take half of that amount for maintenance. Use
on an empty stomach, mainly after training with simple
carbohydrates. Use 12 oz of fluid for every 5 grams of creatine
to achieve proper solution. During the use of creatine, make
sure you stay well hydrated all the time.
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