CREATINE 500g vitamins and Herbs.

CREATINE 500g

In the body, creatine is synthesized from the amino acids 
glycine, arginine and methionine. Taking supplemental doses of 
creatine monohydrate can increase muscle creatine and 
phosphocreatine (PC) concentrations by up to 40%. These 
increases can lead to improvements in muscle energy production 
and recuperation. Muscle PC is used as a high-energy substrate 
(fuel) required for immediate bursts of energy during high 
intensity and anaerobic exercise. Body builders and athletes 
often notice remarkable increases in muscle cell size and 
strength, with decreases in the onset of fatigue and faster 
recovery*. 
Largest reserves of Creatine are found in skeletal 
muscle

Supplementation can positively affect muscle size and 
cell volume*

Studies show its ability to decrease muscle 
fatigue during performance and muscle soreness the following 
day* 

Active Ingredients:
Creatine Monohydrate (micronized)