Natural Calm from Peter Gillham's Natural Vitality
What makes
Natural Calm so special over other forms of magnesium
supplements is that it is water soluble and assimilates
instantly and thoroughly, and works even in cases of highly
impaired digestion.
Doctors and clinics: Natural Calm is
used by over 1,000 doctors and health clinics nationwide with
great success.
If a person is experiencing the symptoms of
magnesium deficiency such as sleep disorders, body tension,
fatigue, muscle spasms or stiffness, heart disorders, PMS,
depression, dispersal, diabetes, osteoporosis, asthma,
nervousness, constipation (see complete list in the booklet "The
Miracle Nutrient"), Natural Calm is the formula to use. The rule
is: whenever a person manifests any number of major symptoms,
Natural Calm is always the first product to start with. Most of
these symptoms are magnesium deficiency and Natural Calm will
correct the deficiency faster and more effectively than any
other formula available today. Note: to ensure the most
effective results, the person should avoid calcium supplements,
as calcium will slow down the results.
On the rare
occasion where a person experiences a worsening of symptoms upon
taking Natural Calm, it is a sign that the person is okay on
magnesium (rare) and is in need of calcium. The appropriate
formula in such a case is Cal Mag Plus (see next section) and in
some cases CalMag (higher calcium than Cal Mag
Plus).
Ingredients:
Water Soluble Magnesium Citrate, and
nothing else (205mg of elemental magnesium per teaspoon).
Manufacturered using a proprietary process exclusive to Natural
Vitality. Contains NO yeast, dairy, egg, gluten, soy, wheat,
sugar, starch, preservatives, artificial colors or
flavoring.
Each tablespoon contains magnesium
615mg
How to Use Natural Calm?
Preparation: As you can
read from the label, Natural Calm is made as a tea by placing
the powder in hot water to dissolve. Cold water can be added at
will for instant drinking.
How much Natural Calm?
It is
important to understand that individual needs will vary. Some
individuals will need more Natural Calm than others. We
recommend that you start with 1 teaspoon daily, and increase
your dose up to the point of loose stools. This will be the dose
you will need to maintain for regular use.
The final amount
taken could range anywhere from a 1/4 teaspoon to 3-4 teaspoons.
This could be taken all at once or split to 2-3 smaller dosages
throughout the day.
Diarrhea: If you get diarrhea, it is a
sign that you used too high a dose, and you need to cut it back
to the point where the diarrhea does not reappear.
What
about kids?
the same applies as before. Start with a small
amount and increase. We recommend starting with 1/4 a teaspoon
and increasing, depending on the kids physical size. If they are
10 years old they can often handle up 1/2 - 1
teaspoon.
High stress and low magnesium = big trouble.
Magnesium is a powerful anti-stress mineral and its deficiency
is associated with most irritability or stress cases. Use in
those stressful times and high tension periods or use regularly
to reduce them. Natural Calm is a breakthrough in magnesium
supplements and delivers the highest assimilation possible.
Magnesium is perhaps the most vital mineral of the body and when
there is a deficiency the body will not function properly in
many ways.
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