Natural Calm Lemon/Raspberry from Peter Gillham's Natural
Vitality
What makes Natural Calm so special over other forms
of magnesium supplements is that it is water soluble and
assimilates instantly and thoroughly, and works even in cases of
highly impaired digestion.
Doctors and clinics: Natural
Calm is used by over 1,000 doctors and health clinics nationwide
with great success.
Ingredients:
A highly absorbable
proprietary blend of Magnesium Citrate, Stevia, and Natual
Raspberry and Lemon Flavors.
Each tablespoon contains
magnesium 615mg
How to Use Natural Calm ?
Preparation:
As you can read from the label, Natural Calm is made as a tea by
placing the powder in hot water to dissolve. Cold water can be
added at will for instant drinking.
How much?
It is
important to understand that individual needs will vary. Some
individuals will need more Natural Calm than others. We
recommend that you start with 1 teaspoon daily, and increase
your dose up to the point of loose stools. This will be the dose
you will need to maintain for regular use.
The final amount
taken could range anywhere from a 1/4 teaspoon to 3-4 teaspoons.
This could be taken all at once or split to 2-3 smaller dosages
throughout the day.
Diarrhea: If you get diarrhea, it is a
sign that you used too high a dose, and you need to cut it back
to the point where the diarrhea does not reappear.
What
about kids?
the same applies as before. Start with a small
amount and increase. We recommend starting with 1/4 a teaspoon
and increasing, depending on the kids physical size. If they are
10 years old they can often handle up 1/2 - 1
teaspoon.
High stress and low magnesium = big trouble.
Magnesium is a powerful anti-stress mineral and its deficiency
is associated with most irritability or stress cases. Use in
those stressful times and high tension periods or use regularly
to reduce them. Natural Calm is a breakthrough in magnesium
supplements and delivers the highest assimilation possible.
Magnesium is perhaps the most vital mineral of the body and when
there is a deficiency the body will not function properly in
many ways.
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