Natural Calm Lemon/Raspberry vitamins and Herbs.

Natural Calm Lemon/Raspberry

Natural Calm Lemon/Raspberry from Peter Gillham's Natural 
Vitality

What makes Natural Calm so special over other forms 
of magnesium supplements is that it is water soluble and 
assimilates instantly and thoroughly, and works even in cases of 
highly impaired digestion.


Doctors and clinics: Natural 
Calm is used by over 1,000 doctors and health clinics nationwide 
with great success.


Ingredients:
A highly absorbable 
proprietary blend of Magnesium Citrate, Stevia, and Natual 
Raspberry and Lemon Flavors.


Each tablespoon contains 
magnesium 615mg 


How to Use Natural Calm ?

Preparation: 
As you can read from the label, Natural Calm is made as a tea by 
placing the powder in hot water to dissolve. Cold water can be 
added at will for instant drinking.


How much? 

It is 
important to understand that individual needs will vary. Some 
individuals will need more Natural Calm than others. We 
recommend that you start with 1 teaspoon daily, and increase 
your dose up to the point of loose stools. This will be the dose 
you will need to maintain for regular use.


The final amount 
taken could range anywhere from a 1/4 teaspoon to 3-4 teaspoons. 
This could be taken all at once or split to 2-3 smaller dosages 
throughout the day.


Diarrhea: If you get diarrhea, it is a 
sign that you used too high a dose, and you need to cut it back 
to the point where the diarrhea does not reappear.


What 
about kids? 

the same applies as before. Start with a small 
amount and increase. We recommend starting with 1/4 a teaspoon 
and increasing, depending on the kids physical size. If they are 
10 years old they can often handle up 1/2 - 1 
teaspoon.


High stress and low magnesium = big trouble. 
Magnesium is a powerful anti-stress mineral and its deficiency 
is associated with most irritability or stress cases. Use in 
those stressful times and high tension periods or use regularly 
to reduce them. Natural Calm is a breakthrough in magnesium 
supplements and delivers the highest assimilation possible. 
Magnesium is perhaps the most vital mineral of the body and when 
there is a deficiency the body will not function properly in 
many ways.