PSYLLIUM HUSKS CAPS
Promotes Regularity
Maintains Healthy
Cholesterol Levels
Supports Heart Health
BENEFITS:
Psyllium Husks is the strongest natural dietary fiber for
promoting regularity and supporting heart health. It is most
effective when used everyday, and can be used as long as
desired. Yerba Prima offers the health benefits of Psyllium
Husks in convenient capsule form.
There are many reasons why
psyllium husks are a part of daily health maintenance for
millions of people. Extensive research has shown that psyllium
husks help maintain healthy cholesterol levels, including a
proper balance of HDL and LDL cholesterol. In addition, psyllium
husks help promote normal regularity. Unlike stimulant
laxatives, psyllium husks are gentle and are not habit forming.
Psyllium husks' bulking action makes elimination easier and more
comfortable. At the same time, psyllium sweeps waste and toxins
more quickly out of the body, so toxins are not reabsorbed from
the colon back into the bloodstream. Gluten-Free: psyllium husks
do not contain any gluten so people who are gluten sensitive can
use them. Yerba Prima uses only premium quality psyllium husks,
without added sweeteners, colors or additives.
FOR
REGULARITY: Psyllium husks promote easy, healthy elimination and
sweep waste out of the colon more quickly. To maintain
regularity and speed waste removal, take 4 capsules 1 to 3 times
a day, with food.
FOR HEART HEALTH: To help maintain healthy
cholesterol levels and support heart health, take 5 capsules 3
times a day, with food.
SUGGESTED USE: ADULTS AND CHILDREN
OVER 12: 4-5 capsules, one to three times a day, with food.
CHILDREN 6 - 12: Psyllium Husks in powder form is recommended
for ease of use. See Directions.
DIRECTIONS: Start by taking
1 serving each day. Gradually increase to 3 servings per day if
needed. Swallow one capsule at a time. Take each serving with at
least 8 ounces (a full glass) of water or other liquid. Drinking
additional liquid is helpful. If minor gas or bloating occurs,
reduce the amount you take until your system adjusts.
CAUTION: Do not take capsules if you have difficulty in
swallowing. A very small percentage of individuals, particularly
health care providers who have been occupationally exposed to
psyllium dust, may develop a sensitivity to psyllium. This
sensitivity may result in an allergic reaction. If you
experience a strong reaction, with difficulty in swallowing or
breathing, after taking this product, seek immediate medical
attention. Keep out of the reach of children.
Supplement Facts
Serving size 4 capsules
Servings per
container: 45
Amount per serving % Daily Value*
Calories 8
Total Fat 0g 0%
Total Carbohydrate 2.2g <2%
Dietary Fiber
2.2g 9%
Soluble Fiber 1.8g
Insoluble Fiber 0.4g
Sugars 0g
Protein 0g
Calcium 5 mg <2%
Sodium 2 mg <2%
Potassium 22 mg <2%
Psyllium seed husks 2.5 g **
*Percent Daily Values are based
on a 2,000 calorie diet
**Daily Value not established
Ingredients: Psyllium seed
husks, USP Kosher gelatin capsule.
Note: The carbohydrate in
this product is primarily non-digestible fiber; digestible
carbohydrate is less than 1/2 gram per serving.
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