PSYLLIUM HUSKS POWDER
Promotes Regularity
Maintains Healthy
Cholesterol Levels
Supports Heart Health
BENEFITS: Psyllium
Husks Powder is the strongest natural dietary fiber for
promoting regularity and supporting heart health. It is most
effective when used everyday, and can be used as long as
desired.
There are many reasons why psyllium husks are a
part of daily health maintenance for millions of people.
Extensive research has shown that psyllium husks help maintain
healthy cholesterol levels, including a proper balance of HDL
and LDL cholesterol. In addition, psyllium husks help promote
normal regularity. Unlike stimulant laxatives, psyllium husks
are gentle and are not habit forming. Psyllium husks' bulking
action makes elimination easier and more comfortable. At the
same time, psyllium sweeps waste and toxins more quickly out of
the body, so toxins are not reabsorbed from the colon back into
the bloodstream. Gluten-Free: psyllium husks do not contain any
gluten so people who are gluten sensitive can use them. Yerba
Prima uses only premium quality psyllium husks, without added
sweeteners, colors or additives.
FOR REGULARITY: Psyllium
husks promote easy, healthy elimination and sweep waste out of
the colon more quickly. To maintain regularity and speed waste
removal, take 1 to 3 servings a day, either with or between
meals.
FOR HEART HEALTH: To help maintain healthy
cholesterol levels and support heart health, take 2 servings a
day, with meals.
SUGGESTED USE: ADULTS AND CHILDREN OVER 12:
1 rounded teaspoon, one to three times a day.
CHILDREN 6 - 12:
1/2 - 1 level teaspoon, one to three times a day. See
Directions.
DIRECTIONS: Start by taking 1 serving each day.
Increase to 2 or 3 servings per day if needed. Can be taken
either between meals, or with food, as desired. Stir powder
briskly into at least 8 ounces (a full glass) of liquid. Juice,
water, soy or rice drink, and milk are all good with Psyllium
Husks Powder. For easiest mixing, shake in a closed jar. Drink
immediately. If product is too thick when consuming, add more
liquid and stir. Drinking additional liquid is helpful. If minor
gas or bloating occurs, reduce the amount you take until your
system adjusts.
CAUTION: A very small percentage of
individuals, particularly health care providers who have been
occupationally exposed to psyllium dust, may develop a
sensitivity to psyllium. This sensitivity may result in an
allergic reaction. If you experience a strong reaction, with
difficulty in swallowing or breathing, after taking this
product, seek immediate medical attention. Keep out of the reach
of children.
Supplement Facts
Serving size 5
grams
(1 rounded teaspoon)
Servings per container: 68
Amount per serving % Daily Value*
Calories 15
Total Fat 0g
0%
Total Carbohydrate 4.5g <2%
Dietary Fiber 4.5g 18%
Soluble Fiber 3.5g
Insoluble Fiber 1.0g
Sugars 0g
Protein 0g
Calcium 10 mg <2%
Sodium 4 mg <2%
Potassium 43
mg <2%
Psyllium seed husks 5 g **
*Percent Daily Values
are based
on a 2,000 calorie diet
**Daily Value not
established
Ingredients: Psyllium seed husks.
Note: The
carbohydrate in this product is primarily non-digestible fiber;
digestible carbohydrate is less than 1/2 gram per serving.
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