PSYLLIUM HUSKS VEG CAPS Capsules from Vegetable Source~Contains
No Animal Products
Supports Heart Health
Husks is the strongest natural dietary fiber for promoting
regularity and supporting heart health. It is most effective
when used everyday, and can be used as long as desired. Yerba
Prima offers the health benefits of Psyllium Husks in convenient
vegetarian capsule form.
There are many reasons why psyllium
husks are a part of daily health maintenance for millions of
people. Extensive research has shown that psyllium husks help
maintain healthy cholesterol levels, including a proper balance
of HDL and LDL cholesterol. In addition, psyllium husks help
promote normal regularity. Unlike stimulant laxatives, psyllium
husks are gentle and are not habit forming. Psyllium husks'
bulking action makes elimination easier and more comfortable. At
the same time, psyllium sweeps waste and toxins more quickly out
of the body, so toxins are not reabsorbed from the colon back
into the bloodstream. Gluten-Free: psyllium husks do not contain
any gluten so people who are gluten sensitive can use them.
Yerba Prima uses only premium quality psyllium husks, without
added sweeteners, colors or additives.
Psyllium husks promote easy, healthy elimination and sweep waste
out of the colon more quickly. To maintain regularity and speed
waste removal, take 4 capsules 1 to 3 times a day, with food.
FOR HEART HEALTH: To help maintain healthy cholesterol levels
and support heart health, take 5 capsules 3 times a day, with
SUGGESTED USE: ADULTS AND CHILDREN OVER 12: 4-5
capsules, one to three times a day, with food.
CHILDREN 6 -
12: Psyllium Husks in powder form is recommended for ease of
use. See Directions.
DIRECTIONS: Start by taking 1 serving
each day. Gradually increase to 3 servings per day if needed.
Swallow one capsule at a time. Take each serving with at least 8
ounces (a full glass) of water or other liquid. Drinking
additional liquid is helpful. If minor gas or bloating occurs,
reduce the amount you take until your system adjusts.
CAUTION: Do not take capsules if you have difficulty in
swallowing. A very small percentage of individuals, particularly
health care providers who have been occupationally exposed to
psyllium dust, may develop a sensitivity to psyllium. This
sensitivity may result in an allergic reaction. If you
experience a strong reaction, with difficulty in swallowing or
breathing, after taking this product, seek immediate medical
attention. Keep out of the reach of children.
Serving size 4 capsules
Amount per serving % Daily Value*
Total Fat 0g 0%
Total Carbohydrate 2.2g <2%
Soluble Fiber 1.8g
Insoluble Fiber 0.4g
Calcium 5 mg <2%
Sodium 2 mg <2%
Potassium 22 mg <2%
Psyllium seed husks 2.5 g **
*Percent Daily Values are based
on a 2,000 calorie diet
**Daily Value not established
Ingredients: Psyllium seed
husks, cellulose capsule.
Note: The carbohydrate in this
product is primarily non-digestible fiber; digestible
carbohydrate is less than 1/2 gram per serving.