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Food Sources for the 8 Essential Sugars |
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Galactose
|
Darrell Miller | 03/08/07 |
|
Mannose
|
Darrell Miller | 03/08/07 |
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Fucose
|
Darrell Miller | 03/08/07 |
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Xylose
|
Darrell Miller | 03/08/07 |
|
N-acetylglucosamine
|
Darrell Miller | 03/08/07 |
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N-acetylgalactosamine
|
Darrell Miller | 03/08/07 |
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N-acetylneuraminic acid
|
Darrell Miller | 03/08/07 |
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Glucose
|
Darrell Miller | 03/08/07 |
Date:
March 08, 2007 05:03 PM
Author: 
Darrell Miller
(dm@vitanetonline.com)
Subject: Galactose
| Dairy products fenugreek kelp apple pectin apples apricot banana blackberries cherries cranberries currants dates grapes kiwi fruit mango orange nectarine peach pear pineapple plums prunes raspberries rhubarb strawberries passionfruit | echinacea boswellia chestnuts broccoli brussels sprouts avocado cabbage carrot cauliflower celery cucumber potato eggplant tomatoes leeks asparagus lettuce green beans mushrooms beetroot onions parsnip green peas pumpkin spinach |
Date:
March 08, 2007 05:06 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Mannose
Aloe vera (acemannan is a chain of mannose molecules), kelp, shiitake mushroom, ground fenugreek, carob gum, guar gum, black currants, red currants, gooseberries, green beans, capsicum (cayenne pepper), cabbage, eggplant, tomatoes, turnip, Cranberry
Date:
March 08, 2007 05:06 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Fucose
Kelp, wakame seaweed, brewers yeast
Date:
March 08, 2007 05:07 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Xylose
Kelp, ground psyllium seeds, guava, pears, blackberries, loganberries, raspberries, aloe vera, echinacea, boswellia, broccoli, spinach, eggplant, peas, green beans, okra, cabbage, and corn.
Date:
March 08, 2007 05:08 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: N-acetylglucosamine
Shiitake mushroom, shark cartilage, beef cartilage, and glucosamine sulphate
Date:
March 08, 2007 05:09 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: N-acetylgalactosamine
Shark cartilage, beef cartilage, chondroitin sulphate, and red algae called Dumontiaceae
Date:
March 08, 2007 05:09 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: N-acetylneuraminic acid
Whey protein concentrate or isolate and chicken eggs
Date:
March 08, 2007 04:59 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Glucose
Nearly all ripe fruits and vegetables. This sugar is abundant in most diets. Honey, grape, banana, mango, cherries, strawberry, cocoa, aloe vera, licorice, sasparila, hawthorn, garlic, echinacea, and kelp.
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