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What Is The Health Benefits Of GABA? |
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Health benefits of GABA
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Darrell Miller | 10/07/12 |
Date:
October 07, 2012 05:17 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Health benefits of GABA
Gaba - Gamma-Amino butyric Acid
GABA derived from its chemical name, Gamma-Amino butyric Acid is an amino acid and a neurotransmitter. This acid is produced by the body and is responsible for transmitting information from one cell to another. Scientist claims that GABA supplements can increase the GABA level in the body and thus consequently can be used as a treatment for anxiety, depression, Attention Deficit Hyperactivity Disorder (ADHD), post menstrual syndrome and hypertension.
Though GABA deficiency is rare, depletion of GABA level in the body can occur due to toxins in the environment and other external stressors which may result to the above mentioned disorders.
Other benefit of the GABA in human nutrition apart from the curative effect is, it help people to control their weight, it also relieves pain and injuries ,help one to increase exercise tolerance, also It induces a sense of relaxation thereby reducing stress, increase memory and cognitive function and help reducing insomnia , and it is a good supplement for people with convulsive disorders.
