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Low-Carb Diet May Aid Your Metabolism |
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Low-Carb Diet May Aid Your Metabolism
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Darrell Miller | 12/14/16 |
Date:
December 14, 2016 10:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Low-Carb Diet May Aid Your Metabolism
Feeling a little sluggish? Think you could lose a few pounds? Well low carb may be just for you. New research shows that low card is supposed to upstart metabolism making it even easier to lose weight. This is on top of the benefit that low carb provides. Start today.
Key Takeaways:
- Research suggests that eating low-carbohydrate meals may lead to healthy changes in a woman's metabolism.
- The researchers also found that the timing of exercise may play a role in how beneficial it is for your metabolism.
- Small changes can make a difference, such as watching the kinds of foods you eat and not exercising at an inappropriate time.
"Insulin is a hormone that helps the body use carbohydrates from food to fuel the cells in the body and brain."
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